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Saturday, April 19, 2014

How to take care of your toenails

Ingrown toenails and nail fungus are just a couple of foot problems that may be prevented with proper care.



1. Wash your feet daily: 

Keep feet clean and dry, washing frequently with water and soap. Pay extra attention to the spaces in between the toes.

2. Pedicure every two weeks:

Soak your feet for about 5-10 minutes in a large bowl with lukewarm water. Exfoliate your feet with a foot scrub to remove dry and dead skin.


3. Trim your toenails:

 Properly trim your toenails, cutting them straight across.

4. Moisturize your feet:

 Put lotion or foot cream as a part of your daily routine. 

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