Your skin is a clear indicator to your lifestyle and internal well being, here are a few popular beauty tips to give you that much elusive glowing skin.
Exercise:
Exercising can do wonders to your skin. Indulge in some sort of physical activity on a regular basis and notice how it affects your skin for the better. Running, jogging, walking or swimming, take out around 30 minutes from your daily schedule and unwind.
Drink water:
Probably one of the most advised beauty tips, keeping yourself hydrated on a daily basis is absolutely essential. Juices and other liquids are also highly beneficial. Drink around 10-15 glasses a day and it is sure to positively affect your skin. Additionally, excessive consumption of alcohol should also be avoided.
Go green:
A healthy diet can do wonders to the quality of your skin. Incorporate a healthy dose of vitamins and proteins in your daily diet and notice the condition of your skin change for the tremendously. Figs, radishes, spinach etc are great for healthy, glowing skin. Nuts like almonds are also known to improve the quality of your skin.
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